Why They’re Needed: Keeping Our Children Safe in a Digital Age
The internet is now nearly as vital to our lives as electricity or running water. Your kids likely spend hours a day on the internet for school, to socialize, to game and for entertainment. But here’s the thing: as much good as there is to be found in the digital world, it also introduces real dangers, ones that many parents do not fully appreciate.
Think about this. Most people wouldn’t let kids wander alone in a busy city without first teaching them basic safety rules. The internet is no different. It’s a huge, frequently unpredictable place where unsupervised children might find themselves targeted by cyberbullies, predators, inappropriate content and scams.
The good news? You don’t have to be a tech ninja to keep your family safe online. No, what you actually need is straightforward, regular conversation that will have a greater impact on helping your kids to develop good judgment and safe habits.
This article will guide you through four important online safety conversations that every family should have this year. These aren’t one-off lessons but continuing conversations that evolve as your children do. By its close you’ll have real tactics that you can execute as soon as today.
Talk #1: Establishing Trust in Online Behavior
Start With Connection, Not Control
Most parents make an enormously important error when they talk about internet safety. They just continue to harp on rules and restrictions that make kids defensive and secretive about what they are doing online.
Instead, begin by building trust.
Talk to your kids about what they like doing on the internet. What games do they play? Which YouTubers do they watch? What are their friends using? Be truly curious and without immediate judgment.
When kids know they are being heard and having a conversation instead of being monitored, they will be more likely to come to you if something worrisome happens online.
The No-Punishment Zone of Honesty
Here’s a mighty pledge to make with your child: If they see or experience something online that scares them, makes them uncomfortable or scratches their head in confusion — they won’t get in trouble for telling you the truth about it.
That doesn’t mean there are no consequences for deliberately violating rules. But if they do unknowingly click on a dodgy link, get an inappropriate message or notice disturbing content, they should feel safe reporting it to you.
Make this promise explicit. Say it out loud. Then keep it.
Establish Tech-Free Times Together
Building trust also requires modeling good behavior yourself. Schedule family-wide unplugged times. The dinner hour, family game nights or the first hour after everyone gets home.
Parents, after all, don’t exactly have a high-tech leg to stand on when they insist that their kids stash their phones even as they scroll frantically through Facebook. Lead by example.
| Trust-Building Strategy | How to Do It | Why It Works |
|---|---|---|
| Do regular check-ins | Weekly “tech talks” away from devices | Establishes a routine of communication |
| Share accounts for young kids | Monitor, don’t snoop | Age-appropriate supervision |
| Show interest in their world | Get down with their most loved content | Shows you respect what they like |
| Admit your own mistakes | Share when you’ve been taken in by clickbait | You’re a human being, too |
Setting Boundaries That Make Sense
Trust doesn’t mean zero rules. It’s about explaining the “why” of having those rules.
For instance, instead of “No internet after 9 PM,” you could say: “We’re putting devices away at 9 p.m., because the blue light in LED affects sleep and you need to get good rest to do well in school and feel good.”
Children are more likely to follow the rules if they understand them and had a hand in making them. Have a family meeting where everyone provides ideas for safe internet use.

Talk #2: Identifying and Dealing with Internet Predators and Strangers
The Harsh Truth That All Parents Must Accept
It’s a conversation that many parents find terrifying, but it couldn’t be more necessary. Online predators directly victimize children and teens, oftentimes developing online relationships for weeks prior to requests that are harmful.
Your children should know that this risk is out there without being terrified of the entire internet. It’s a delicate balance.
Red Flags That Are Normal For Some People But Not Everyone
Predators are much less likely to approach kids in overtly creepy ways. They’re sophisticated manipulators who use tactics that may seem benign at first.
Here are signs to teach your kids about:
A person who tells them to hide things from their parents. There should be no secrecy from parents in a healthy adult-child relationship.
People who would like to take conversations to private forums. If someone they met in a public game suggests that they switch to private messaging or video calls, it’s suspect.
People who appear to take too much of an interest in personal lives. Questions about where they live, what school they go to or when parents are home alone are major red flags.
Adults who are interested in meeting face to face. This should be an open-and-shut no.
Anyone requesting photos or videos. Particularly if they’re requesting images of you nude or in private moments.
The ‘Stranger Danger’ Rule Now Applies at Home
Here’s something parents don’t seem to understand: saying, “don’t talk to strangers on the internet,” does not work today.
Why? Because online gaming, social media and collaborating with others are all built around interacting with people you don’t know in real life. Your child’s entire circle of friends may consist of people he or she has never met in person before.
Instead of generically avoiding all strangers, our children need to understand:
Personal information stays private. Your real name and address, school, phone number, any kind of identifiable information should never be given out in public.
Online relationships stay online. “Friends” developed through games or apps should not be met with in person without a parent present and permission.
Trust your gut feelings. Their policy: If they feel uncomfortable, for whatever reason, and can’t articulate why, they should block that person — and tell you about it.
Screenshots are evidence. And if someone sends a threatening or inappropriate message, screenshot it before you block them.
Role-Playing Difficult Scenarios
Don’t just lecture. Practice together.
Say, “You know when you’re doing your favorite game and someone asks: Where do you live? What would you say?”
Go through these scenarios together as a family. Add some interaction, and even a little bit of fun. Students remember lessons they have to actively engage with much more than ones they passively listen to.
For more comprehensive resources on protecting your family online, visit the Internet Safety Guide for additional tips and tools.
Talk #3: Cyberbullying & Reputation Management
Why Cyberbullying Hits Differently
When you were a kid, if you were bullied at school, it likely ended when you came home. Your house was a safe space.
And that escape is not an option for today’s children. With their phones, cyberbullying is ever present. The harassment is frequently watched by large groups of people too, which stretches the agony.
Worse, digital content is permanent. At their most harmless, damning photographs or rumors can reach hundreds of thousands of people within minutes and exist for years through a simple Internet search.
Spotting The Signs Your Child Is A Victim Of Bullying
Kids routinely conceal from parents cyberbullying, out of embarrassment or fear that they’ll lose access to devices.
Watch for these behavioral changes:
- Sudden refusal to use devices they once loved
- Anxiety or nervousness about receiving notifications and messages
- Withdrawal from friends and activities
- Mood swings especially after going online
- Dropping grades or disinterest in school
- Insomnia, or changes in appetite
What to Do If It’s Your Child Being Bullied
First, take them seriously and keep your cool. Getting angry or being dismissive shuts down communication.
Document everything. Screenshot messages, posts, and comments. Save them by date and time. These proofs may come in handy to show if the situation becomes worse.
Don’t respond to bullies. Engaging usually makes things worse. Block the person instead.
Report through proper channels. On most platforms, there are also reporting measures for harassment. Even when it occurs after school hours, schools also have rules about cyberbullying.
Consider professional help. If you believe that your child has developed signs of depression or anxiety, consider consulting with a counselor who specializes in adolescent problems.
Teaching Kids to Create Positive Digital Footprints
The flip side of cyberbullying is instructing your children that how they behave online also counts.
Everything posted becomes part of their digital reputation. That includes what they say in the comments section of videos, responses they provide in game chats and images they share, and accounts they follow.
Social media is the first thing college admissions officers and potential employers search. That joke that feels like a winner at 13, may feel problematic at 18 when you’re filling out job applications.
Have this discussion: “For all of us, the internet is a marker, not a pencil. Once something is online, you can never really get it totally removed.”
Let them know that they should stop before posting and think:
- Are these the words I would use if we were face to face?
- What would I do if my parents or teachers saw this?
- Could this hurt someone’s feelings?
- Will I still be glad to own this in five years?
Talk #4: Privacy Settings, Passwords and Protecting Your Personal Data
The Digital Trail You Leave Behind Without Knowing It
Each time your child clicks into cyberspace, a trail of data is left. Websites track browsing habits. Apps collect personal information. Advertisers create profiles based on searches and purchases.
Most kids (and, let’s be honest, lots of adults) have no understanding of how much information they are giving away or what companies do with it.
Teaching Password Hygiene (No Eye Rolling, Please)
Password security, let’s be honest, sounds about as exciting as getting users to floss. But weak passwords are one of the simplest ways for hackers to obtain access to accounts.
Make it practical. Let your kids see the consequence of your passwords being revealed. Locate news articles about account takeovers that impacted individuals their age.
Ground rules for passwords everyone should know:
Create separate passwords for each account. If one is hacked, they don’t all tumble like dominos.
Passwords need to be long and hard. Shoot for at least 12 characters, and include a mix of letters, numbers and special characters.
Do not use obvious information such as birthdays, pet names or “password123.”
Consider using a password manager. These tools both create and store strong passwords so you don’t have to remember them all yourself.
Enable two-factor authentication whenever possible. This is an added security layer on top of regular passwords.
Privacy Settings Are Your Friend
Set up and review privacy settings on every platform your child is on together. Don’t just tell them to do it — sit down and do it with them.
Here’s what to check:
Who can see their posts? Make accounts private so only accepted friends can see.
Who can contact them? Restrict messages to only those they already know.
Is their location being shared? Disable location services for apps that don’t require it.
What information is public? Do not include phone numbers, addresses or schools you attend and any other identifying information in your public profile.
The “If It’s Free, You’re the Product” Law
Teach your kids that “free” apps and websites make money by gathering and selling user data.
This doesn’t mean they should quit all use of social media or favorite apps. But they should know what they are trading for access.
Question together: Does this app really need my contacts? Why does this game need me to share my location? What are my uploaded photos used for?
The ability to think critically about data privacy is a life skill that will stand them in good stead as adults.
| Privacy Action | Difficulty Level | Safety Impact |
|---|---|---|
| Setting accounts to private | Easy | High |
| Using strong passwords | Medium | Very High |
| Enabling two-factor authentication | Easy | Very High |
| Reviewing app permissions | Medium | High |
| Using a VPN on public WiFi | Medium | Medium |
| Regular privacy setting check-ups | Easy | High |

Establishing a Routine of Safety Culture at Home
These four discussions aren’t ones and done. The discussion around online safety is a process that changes over time as your kids mature and technology evolves.
Make it regular. Then review these topics every month or quarter. Technology changes quickly, and new threats appear every day.
Stay informed yourself. You don’t have to become tech wizards, but familiarity with popular apps and trends online enables you to have informed conversations.
Adapt to age and maturity. A 7-year-old requires different guidance than a 14-year-old. Meet your child where he is developmentally.
Celebrate good choices. If you see your child doing something online right — paying attention to privacy controls, being careful with what they share — make a thing of it. Positive reinforcement is powerful.
Keep learning together. When you hear about new apps or a platform, try them as a family and determine whether they’re right for your children.
When to Seek Outside Help
And in some cases, despite your best efforts, situations can spiral out of control to the point where a family is unable to fully cope.
Seek professional help if:
- Your child is suffering from depression, anxiety or suicidal thoughts
- Bullying is an aggressive threat of physical aggression
- You believe an adult is grooming or sexually exploiting your child
- Your child has been the victim of identity theft or financial abuse
- They have a technology addiction that gets in the way of their living
Resources include school counselors, therapists who specialize in adolescents and local law enforcement if a serious threat has been made or an adult predator involved; organizations like the National Center for Missing and Exploited Children.
Creating Digital Citizens, Not Just Safe Users
The ultimate mission isn’t one of simply protecting your kids from online dangers. It’s raising them to be thoughtful, responsible digital citizens who do the right thing even when you’re not looking.
This means teaching:
Empathy. Behind every profile, there are real people. Words over the internet hurt just as bad as words spoken in person.
Critical thinking. Not everything online is true. Question the sources, confirm the facts and stop before you share.
Responsibility. Their online behavior has real-life implications, for them and others.
Balance. The digital world is a wondrous place, but the here and now are important as well.
These speak-ups on internet safety, in other words, are really discussions about values, judgment and character. It’s opportunities to connect with your children about the world they live in.
Frequently Asked Questions
When should I start talking to my kids about internet safety?
Begin as soon as they start using devices, even if it’s 4 or 5. Keep conversations age-appropriate. Young children need rudimentary guidelines for what to click and not speaking to strangers. Older children need more nuanced conversations about privacy, relationships and digital reputation.
Should I track every click my child makes, and all online activity?
It’s all dependent on the age and if they were old enough to understand. Younger kids need direct guidance and parental controls. Once children are older, increasingly shift from monitoring to trust-building (but do remain aware of their general activities online). Full surveillance typically baits the hook for teens to be more secretive.
What are the best parental control apps?
Some popular choices include Qustodio, Bark, Net Nanny and Norton Family. But no app can replace real conversation and relationship-building. These are aids to involved parenting, not replacements.
How can I tell if an app is safe for my child?
Research apps before allowing downloads. Read age ratings and reviews on Common Sense Media. Read the app’s privacy policy. Check what permissions it asks for. Before anything else, try the app out for yourself to see how it works.
What do I do if my child has already shared their personal information online?
Don’t panic, but act quickly. Assist them in removing posts that give clues about who they are. Reset passwords if accounts are vulnerable. Contact platforms when needed. Take the opportunity to talk about why privacy is important.
How much screen time is okay for kids?
The American Academy of Pediatrics says no screen time for the first 18 months (video chatting excepted), one hour a day for ages 2 to 5, and “consistent limits” for older kids. But quality is as important as quantity. There’s a difference between educational content or creative activities, as compared to passive consumption.
Taking the First Step Today
You don’t have to be good at this. No parent is. Technology moves too fast for any of us to keep up with.
What’s important is that you try. Engaging in these conversations, even if clumsily, is infinitely superior to avoiding them because you sense that they’re over your head.
Start with one talk this week. Pick the subject that feels most pressing for your family. Be curious, not afraid, and let your child know you’re learning together.
Online safety isn’t about preventing your sons and daughters from using technology. It’s about equipping them with the tools, information and judgment they need to navigate the digital world safely and in a way that is positive.
The talks you have now help shape the digital citizens your children will be tomorrow. That’s worth the bother, discomfort and sustained effort these discussions involve.
Your kids are living in a world that seems vastly different from the one you knew. But at heart, good parenting remains the same: stay engaged, communicate openly, and let your children know you’re there for them no matter what goes on digitally or in real life.
Start the conversation today. Your family’s digital security relies on it.
